FAQs
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What is sports massage?
Sports massage is a deep form of soft tissue release. It is a targeted massage approach that focuses on specific areas of the body in need of healing or relief.
What should i wear?
There is no set dress code for Sports Massage, Usually you will be asked to remove clothing from the area being treated. A towel will be used at all times to cover surrounding areas to keep you warm and comfortable
Do I have to be an athlete to have a sports massage?
No – Sports Massage is named so as to differentiate it from other forms of massage such as swedish massage and Indian head massage, for example. It is a deeper, more specific, soft tissue massage treatment which athletes will find more effective than other massage, but it is equally as useful and beneficial for non-athletes.
When should I have a massage?
It depends on the purpose for the massage: Training, Pre-Event, Post-Event, Injury Recovery, Maintenance or general wellbeing.
Can I park on-site?
Yes, you’ll be able to park right outside.
Further questions ?
Please email - mslmassage@outlook.com